Nourished Mother

Support Your Postpartum Recovery with Nourished Mother

Nourished Mother is Switzerland’s first nutritionist-approved postpartum meal delivery service, dedicated to supporting new mothers during the critical recovery period after childbirth. 

Based in Meggen, Luzern, Nourished Mother offers organic, nutrient-rich meals crafted by in-house chefs using seasonal, locally sourced ingredients. 

Each meal plan is tailored to promote postpartum healing, providing essential nutrients such as iron, protein, fiber, healthy fats, and calcium to aid recovery, digestion, and lactation.

Meal Plans & Bundles

Choose from a variety of thoughtfully curated meal bundles designed to meet the unique needs of new mothers:

• Starter Bundle (CHF 390): Ideal for the first week postpartum, includes a selection of nourishing meals.
• First Five Bundle (CHF 590): Provides meals for the initial five days after childbirth.
• Wholesome Bundle (CHF 2,200): Comprehensive support with a full range of meals and snacks.
• Tea Bundle (CHF 35): Soothing herbal teas to support hydration and relaxation.
• Snack Bundle (CHF 62): Healthy snacks to keep energy levels up.
• Partner Meals (from CHF 125): Nutritious meals designed for partners to share in the postpartum journey.

All meals are prepared in-house and delivered across Switzerland, ensuring convenience and quality

Gift Options

Nourished Mother offers gift cards and meal bundles, making it easy for friends and family to support new mothers with the gift of nourishment.

Why Choose Nourished Mother?

• Nutritionist-Approved: Meals are crafted to support postpartum recovery, focusing on essential nutrients.
• Organic & Seasonal Ingredients: Committed to sustainability and quality.
• Convenient Delivery: Nationwide delivery ensures meals arrive fresh to your doorstep.
• Tailored for Mothers: Designed specifically to meet the needs of new mothers during the postpartum period.

📞 Contact & Orders

Visit us to explore meal options, place orders, or purchase gift cards.